Our Classes
Fit in 45
Every Monday 07:30 – 08:15.
Price: £5.00.
A circuit-based workout. 45 minutes hitting all muscle groups. Using a variety of equipment and body weight exercises. Suitable for all abilities. Note this class is currently being run online.
Grit Fit
Every Monday 19:00 – 19:45.
Price: £5.00.
Workout of the day style. 1 hour hitting all muscle groups. Classes usually have a mix of weighted equipment and body weight exercises. Suitable for intermediate and up. Note this class is currently being run online and is 45 minutes.
OCR Online Bootcamp
Every Tuesday evening at 19:00 – 19:45
Price £5.00.
Obstacle based workout. 1 hour hitting all muscle groups. Classes usually combine a mix of running/jogging, using the obstacles and carrying heavier items. Suitable for all abilities. Note this class is currently being run online.
Weighted Wednesdays
Wednesday mornings at 06:30 – 07:15.
Price £5.00.
A weight-based workout. 45 minutes hitting all muscle groups. Using a variety of equipment or body weight to suit the individual’s needs. Suitable for all abilities. Note this class is currently being run online.
OCR Online Bootcamp
Every Thursday at 19:00 – 20:00.
Price: £5.00.
Obstacle based workout. 1 hour hitting all muscle groups. Classes usually combine a mix of running/jogging, using the obstacles and carrying heavier items. Suitable for all abilities. Note this class is currently being run online.
HIIT Online
A high intensity interval training session, every Friday morning at 06:30 – 07:15.
Price £5.00.
High intensity interval training. 45 minutes hitting all muscle groups. Classes usually have a mix of body weight cardio and equipment. Suitable for all abilities. Note this class is currently being run online.
Weekender’s Bootcamp Online
Every saturday morning at 08:00 – 09:00.
Price £5.00.
Fun social bootcamp. 1 hour hitting all muscle groups. A fun, enjoyable workout filled with games and body weight exercises, occasionally using equipment or obstacles. Suitable for all abilities. Note: this class is currently being run online.
Learn how to dominate the Spartan Race obstacles, get super fit, and become a Spartan athlete by attending classes run by a genuine Spartan SGX coach and UK Pro Team member Jack Carpenter.